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--[[User:Mad Margaret|Mad Margaret]] ([[User talk:Mad Margaret|talk]]) 22:22, 4 May 2013 (UTC)
====Tip From My Physiotherapist====
My loverly Physio gave me this advice this week,and it really works ( or it did for me ).
When you get a sudden urge to urinate, or think you may get a little leakage before getting to the toilet. Place your finger tightly against the upper part of your Philtrum( just under your nostril). This are is a pressure point and works on your bladder. Hold it until the urge to urinate has gone.
--[[User:Kerryflump|Kerryflump]] ([[User talk:Kerryflump|talk]]) 20:06, 6 May 2013 (UTC)