Changes

Recovered I did, it seemed so horrendous for the initial two weeks, I struggled bending, lifting, walking up stairs but you just have to get on with it, you have a little baby to care for and that kind of takes over. It seems like such a distant memory now, two years on, there is a little scar and when my partner and I first had sex I was conscious about it, but he didn't notice, well he had other thoughts on his mind I guess!

I've put a couple of links to the NHS website to help put your mind at rest, I tore during my birth but you may find yourself having a little cut performed instead, its called ''Episiotomy''

[[http://www.nhs.uk/conditions/pregnancy-and-baby/pages/you-after-birth.aspx Recovering from episiotomy NHS advice]]

[[http://www.nhs.uk/Conditions/pregnancy-and-baby/pages/ventouse-forceps-delivery.aspx ventouse and forceps NHS advice]]